We all start the new year with great intentions, I know I do! More often than not by February these have slipped and our old habits have well and truly returned. So why not take the step into making a change become a new habit? Book your appointment with us today so we can assess your balance and help you to take steps to put your health first. As we age the risk of falling increases but physio and the exercises that we will provide will greatly reduce this risk, helping you to be active for longer. Let us help you make 2018 your best year yet!