Never Too Late!

As part of the Love Activity, Hate Exercise the CSP have been releasing lots of great advice, blogs and videos to help inspire people to get as activity as they can as they age. The benefits are immense with a reduced risk of falls, increased muscle power, improved overall mood and the chance to meet and make new friends along the way!

Visit the CSP website at to find out more or speak to your physiotherapist about ways that you can increase your activity levels.

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The Chartered Society of Physiotherapy is the professional, educational and trade union body for the UK’s 56,000 chartered physiotherapists, physiotherapy students and associates.

Tel: 07840 130956

© 2017 Houlbrook Physiotherapy